LIVE WELL
DO WELL
BE WELL
PILATES 101
COMING SEPTEMBER 2025
AUBURNDALE – QUEENS, NY
195-05 Northern Blvd,
Flushing, NY 11358
PILATES | GYROTONIC | BARRE | YOGA | PRE & POSTNATAL | KIDS CLASS | FAMILY CLASS & MORE
GROUP (1:7) | SMALL GROUP (1:4) | PRIVATE (SOLO AND DUO)
One Studio - All the moves you love.
WELCOME TO PILATES 101
Where Movement Meets Mindfulness
Located in the heart of Auburndale, Queens, Pilates 101 is your new destination for body conditioning, balance, and breath. Whether you're seeking strength through Reformer Pilates, grace with Barre, flow with Yoga, or high-energy fun with K-POP dance, our studio offers something for every body and every level.
Join us as we open our doors this September 2025 at 195-05 Northern Blvd, Flushing, NY 11358, and become part of a growing community that moves with purpose, feels different — and looks different.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!